Do you want to…
- create a healthier lifestyle?
- have more passion around your work?
- change your career?
- strengthen your leadership skills?
- improve your relationships?
- have more balance and joy in your life?
If so, then coaching can give you the structure and motivation to move from dreaming to actually making it happen.
What I Offer
I help passionate people create, connect, and commit to their unique life vision through powerful coaching conversations and practical strategies that make that vision come alive.
I use a two step process that includes a discovery session followed by coaching. During the process, we will work together to enable you to:
- Spark and expand possibilities
- Tame your 'gremlins'
- Build courage and resiliency
- Create clarity
- Re-ignite your passion
- Connect body, mind and spirit
Discovery
We start with an in-person two hour Discovery session. Together we will look at what you want to create in all areas of your life. It is also important for me to become familiar with your current life circumstances, your values and your dreams. We will:
- Review and expand on your life vision and goals
- Explore why you are coming to coaching and assess how we will know that the coaching has been successful
- Design our unique coaching relationship.
Coaching
Regular confidential Coaching sessions begin after the Discovery session and take place on the phone – twice a month for 45 minutes/session. This allows for a high degree of connection and privacy and eliminates traffic issues and parking problems! Using what I learned in the Discovery session, coaching approaches will be customized to suit your learning style and personal preferences. Coaching sessions can be arranged to fit your schedule.